This is an easy , slow cooked , beef stew. You can add carrots and potatoes if you like but I like mine without. If you do add vegetable do . You will need :
1) half a pound of beef cut into medium sized chunks
2) one big onion slices thin
3) a small tomato diced
4) 1 tablespoon of minced garlic
5) 1 tablespoon minced ginger
6) 4 tablespoons of olive oil
7) 1 jalapeño ( green chillie) quartered lengthwise
8) 1\2 tsp of chillie powder ( more if you so prefer)
9) 1 tsp of ground cumin
10) 1 tsp of ground coriander
11) 1/2 tsp of turmeric
12) 1/2 tsp of peppercorns
13) 3-4 cloves of cardamon
14) 5-6 whole cloves
15) a pinch of ground cloves
16) 1/8 tsp of ground cardamon
17) 2 bay leaves
18) salt to taste
In a big pot put the meat and all the other ingredients listed above . Take a big spoon and give it all a good mix . Then turn the heat on medium high and place the pot on top and let the mixture heat up . You want the meat to change color , and sear on each side . Once it has seared place the cover on the pot and let cook for half an hour under medium heat . You will see a gravy start to accumulate . After half an hour , add two cups of hot water and cover and let cook for at least an hour and a half or until the beef is cooked through and you have a nice thick gravy. Serve either wirh bread or on a bed of white rice .
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